LifeForce

The living vitalities which exist in all living things, manifest as your Life Force . While a lot has been blogged about the innate power source of the human mechanism, you may still consider that this is a mystery or a secret. You may well relate to your Life Force energy as an inner awareness, your genuine soul or spirit, to label but a small few. Some may see this idea of a separate indwelling power as mystical, strange, obscure or even intangible. The opportunity to work with your Life Force energies is not a secret nor an enigma but it is possible through the advanced meditation skills of Cognition (a real calmness of mind) and Ekagrata (focused thoughts).

We all want to reconnect to the spiritual or inner aspects of ourselves, but how often does the ritual supplant the actual endeavours? If you undertake meditation in the hope of enlightenment or knowledge, precisely how much time, and with whom you meditate, ought to not be the driving imperative or the reason for doing meditation. When the apparent aesthetics or actions become more important than our true experience and connection with the inner self, then ritual predominates and prevails over the spiritual discipline. It is then that the connection to your true self is lost and you lose your way.

What is more important in reconnecting to your spirituality is that your meditation or spiritual practice has really enabled you to reach within to your inner self. The greatest achievement is in comprehending how your spiritual practice has allowed you to change your heart and transform your thoughts and feelings into those of kindness and humility. Always make every effort to reconnect to your inner self through meditation or in your spiritual efforts as this can enable growth and bring to light a genuine and authentic awakening.

Throughout the day your conscious and unconscious minds take in all forms of information and sensory perception. Your minds not only process all of this information but also reacts to this stimuli, whether it is right, wrong, sometimes inappropriate or at other times seemingly indifferent.

The simple mantra of IOEA (Inhale, Observe your breath, Exhale, Awareness of your thoughts) applied as you breathe can help you moderate your reactions and allow you to choose how you will respond in life. As you Inhale, simply take the moment to Observe your breath. Do not try to overcomplicate things, as this simple act of Inhaling and Observing will allow you to pause any seemingly unconscious reaction. Then as you Exhale, take the moment to apply some Awareness to your thoughts and thinking. You may find for more difficult situations that you will need to repeat the cycle of IOEA a few times so that your unconscious thoughts or reactions do not see the light of day. Instead, with awareness, you may choose to respond differently rather than reacting.

Stop and discover how to command your mind, instead of your mind, emotions and feelings being the commander of your life. Tapping into the energies of your inner light or Life Force through cognition can aid you to shift away from the patterns of your passive intellect. Doing so permits you to liberate your thinking as you release your way of thinking from your mental and emotional limitations and the associated reactions of the lower consciousness.

Using these skills of meditation or cognition in everyday life can enable you to shift your cognitive and mental wavelengths to become calm, well balanced and in control rather than the reactions of your lower consciousness being the master of your life and destiny.

When your life seems to be rushing by and everything around you seems to be happing too fast or out of your control, make the effort to stop for a moment. At that instant in time, with the world on pause, ask yourself, is it the world that is busy and hectic, or is it my mind? You might actually discover that the fact is, that your mind is overfilling your life with innumerable and quite often unwanted and frequently groundless thoughts or other contrivances. With some of these thoughts paused, you now have the opportunity to reestablish control of your mind to make your life truly less hectic.

The flow of energy throughout the human system is essential for your continual health and well-being. With time, your energy pathways, frequently known as “meridians”, can become restricted due to the accumulation of various emotional dross and other obstructions.

The application of Solar Radiance, a cosmic energy of life will enable you to unblock your energy pathways of blockages and other limitations. Unclogging your energy pathways makes it possible for your own energies to run unimpeded to nurture all parts of you and for the Solar Radiance to revitalise and invigorate all parts of your being. A completely self-guided activity available at our webshop furnishes you with the necessary information and procedure to be able to perform this essential cleansing and revitalisation technique.

Extremely few people are aware of, or comprehend, just how much we come to be totally connected with our intense thoughts and psychological responses in our lives. Being so engaged, we rarely consider that it is our mind, which generates a huge portion of the unhappiness, worry, anxiety, sorrow and even aspects of depression and ill health in our lives.

Every day and every instant in time, you can choose exactly how to react or respond to anything in your life. Via the astute application of active intelligence, you can opt to remain in control, rather than falling right into habits or sets of pre-programmed thought archetypes, which have been bolstered by the psychological reactions of your passive intellect and everyday excuses. Seize the moment to briefly stop and deliberate regarding just how your own thoughts and psychological reaction and responses are impacting your everyday thinking; after which you can choose to make an informed response through the application of your active intelligence.

Kindness is greater than merely an elementary word or a disposable expression. The real intent of kindness is manifest by means of your thoughts and actions every single day. Kindness is personified with the inner countenances of harmlessness, which can aid you to re-establish the balance in your life and redress the karma we all carry. Come to be that individual of true and unquestionable kindness to expand happiness and no hurt into the world around you.