Stop and discover how to command your mind, instead of your mind, emotions and feelings being the commander of your life. Tapping into the energies of your inner light or Life Force through cognition can aid you to shift away from the patterns of your passive intellect. Doing so permits you to liberate your thinking as you release your way of thinking from your mental and emotional limitations and the associated reactions of the lower consciousness.
Using these skills of meditation or cognition in everyday life can enable you to shift your cognitive and mental wavelengths to become calm, well balanced and in control rather than the reactions of your lower consciousness being the master of your life and destiny.