There are no preeminent times to practice meditation, however, most will concur that it is necessary to develop some time for you, no matter the time of day. While conventional meditation practice in a relaxing location where you are less likely to be distracted is valuable, you can apply aspects of your cognition, mindfulness or meditation at any time or place. Undoubtedly, it is in these hectic, stressful or uncontrolled times when you need the real benefits of these meditative practices the most.