LifeForce

Consider that thoughts are more than just a biological process – your thoughts and ideas have energy. The intricacy of the brain and the complexity of thoughts and ideas can be shown as you read these words. From a biological and practical perspective, the photons of light associated with the patterns of these letters are focused onto the retina of your eye. Within a couple of hundred milliseconds, the signal has spread to the many interconnected areas of your brain, and you have perceived these words.

Seize the day to celebrate your life and the achievements you make daily. Do not dwell on the unimportant things which you might have done better. If there is a possibility for improvement, then use this time wisely to acknowledge the opportunity which is being presented. Remember your achievements and keep their memories alive as you live your life with awareness.

Attempt to capture any unhealthy thoughts before they become expressed out into the world. Pause, then simply ask yourself, do you wish to be in this manner? Stopping briefly will assist you to break the cycle of your conditional responses, enabling you to change your thoughts to those which you will not, later on, be sorry for.

Universal Prema & Healing energies will continuously infuse the space around me for my protection.

Prema (pronounced prayma) is the unconditional and unequivocal energy of true harmlessness which can permeate the world around you.

Take the opportunity to share this positive and beneficial directive from Life Force Mindfulness to help yourself and others around you as we face troubled and challenging times. May all of those who need our services be guided to us. 

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The contemporary practices of Mindfulness provides awareness of the world within and around you, based on the existing moment. Through the combination of your Life Force energies to focus the intents of your Mindfulness activities, you can reach brand-new levels of understanding and attain improved wellness in your life.

Do not let feelings win, control & overwhelm your life. You need to make every effort to let go of any negative feelings so that they do not end up being a controlling aspect. Attempt to be an observer of feelings as they spill into your life, rather than being drowned in their torrent. © TLFI Limited

You should strive to create habits in the way in which you wish to be. Make a habit to believe and evaluate more; successfully putting your mental mind into gear, prior to responding to life. © TLFI Limited

Focus on the space between thoughts – gradually this quiet space will grow, to provide you with an opportunity to have some calmness of mind, from which you can continue with your #mindfulness or #meditation. © TLFI Limited