LifeForce

You may well have taken advantage of mindfulness techniques to stop, pause, to become aware of what is taking place in the moment. You might have leveraged meditation as a reprieve from your emotions, thoughts and feelings. What is it that makes you act, respond, think, believe and feel in the way in which you do? What is the trigger which presses your psychological or subconscious buttons? The answer to these inquiries might be far more complicated than you initially conceived, as you view your place in the larger cosmos.

There is much more that is not seen than can be seen. Take into consideration that everything in the universe is energy. Welcome to the world of actuality and real facts. Absolutely nothing within the cosmos is by fortune or accident, all adhere to well-prescribed patterns and circulations of energy which form the basis of all matter, thoughts and our reality.

There are several reasons people can feel sleepy when mediating. The fundamental key is that you need to learn to be in control to stay master of your mind and body, instead of your mind controlling your body.

If you have had an overwhelming day or struggle with stress, then you may discover that you frequently become sleepy during the course of your meditation, as your body starts to destress from the pressures of your life. If you routinely experience this, then take some time-out to stand or splash some water on your face prior to proceeding.

During the afternoon, many people experience an energy slump, so instead, they choose to practice meditation in the morning when the body is awake. It is also common that a relaxed sitting posture can contribute to the impulse to nod off, so take the opportunity to get started with some good posture before you begin your meditation.

A far more perplexing reason why you might become sleepy during your meditation is because your mind controls your life. You may uncover that it is your mind which is wielding control, drawing you away from your meditation. Essentially your mind exerts control over you, impeding your ability to effectively practice meditation. As you continue to meditate, you can strive to take back control from your mind, nevertheless be aware that your mind is going to resist relinquishing control at any cost.

As individuals, each of us differs from one another in our ability to understand complex ideas, to adapt effectively to our environment, to learn from experience and to engage in various forms of reasoning through the application of active intelligence. These differences are never entirely consistent, as your intellectual capabilities will vary on different occasions and in different aspects of your life.

It is a rare and amazing opportunity to be able to see all five of these bright planets in the sky simultaneously. They will also be in the correct order outward from the Sun, starting with Mercury, Venus, Mars, Jupiter and ending with Saturn. The event last occurred in December 2004, but it was only visible in certain tropical areas.

You can see the Northern Sky as viewed at 5 am in London or you can see the Southern Sky as viewed at 7 am in Brisbane and zoom in to see the locations of Mercury, Venus, Mars, Jupiter and Saturn as they align in the true astronomical locations for the Zodiac.

The display will be visible until early July, so unless you experience an unbelievable string of bad weather, you should be able to view the amazing display. Light pollution is a potential, although likely minor issue. The best conditions are clear, dark skies but luckily, these are all bright, naked-eye objects so you should be able to see the line-up even from the city.

If you have a pair of binoculars or a telescope, point them at the planets and moon (but never the sun). With even a small telescope, or binoculars on a tripod, you can see Jupiter’s largest 4 moons and Saturn’s rings. If you are in a dark enough location with a small telescope, you might also be able to see the atmospheric bands in Jupiter’s atmosphere.

Illumement, like other practices such as meditation, has many different connotations depending upon the reason for undertaking them. Illumement can be simply stated as being at one with your true self. Through learning to bring quietness to your mind and silencing the endless noise of your thoughts, emotions and feelings, gradually the essence of your true self, the Life Force, begins to emerge. Illumement, in its simple and purest form, is all-encompassing harmlessness to be at one with yourself.

Throughout the ages, adepts of every time and place have achieved higher levels of an awakening of their Life Force through the understanding of colour and sound as a fundamental key to the energies of life. Hidden within many aspects of the Kabbalah are the keys to accessing such energies through the combination of sound, colour, number and vibration. Such knowledge provides a means of understanding how colour and sound interplay providing keys to the energies of life.

It is important that you must learn to master your thoughts and emotions and not just try to suppress or bury them. In the process of mastering your thoughts and emotions, it is important to observe or be aware of that aspect within you. As soon as you acknowledge or observe their presence, then you should strive to remove those unwanted aspects from within or around you. Get rid of any detrimental thought or emotion – do not feed it by dwelling on the matter. This should be your motto to help you master your thoughts.

Our posts and information focus on the work relating to you as an individual, rather than to become enthralled in aspects of ontology. This allows you as the student, to comprehend how you function as an energy being and the steps which can be taken, as an individual, to progress and awaken your Life Force.